Weigh In record (no journal entry) for 04 November 2018
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75.0 kg
Lost so far: 6.6 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2018:
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347 kcal
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Fat: 11.87g | Prot: 35.00g | Carbs: 24.67g.
Breakfast: Ozarka Bottled Spring Water, Coffee with Sugar. Lunch: Ozarka Bottled Spring Water, Chicken Salad. more...
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Losing 2.5 kg a Week
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Terina12's Weight History
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