Weigh In record (no journal entry) for 04 November 2018
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111.1 kg
Lost so far: 38.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2018:
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1197 kcal
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Fat: 64.45g | Prot: 56.49g | Carbs: 99.44g.
Breakfast: Aldi Brie, Auchan Croissant, Fruit d'Or Proactiv Essentiel, Dolce Gusto Café au Lait. Lunch: Saint Eloi Riz Basmati Cuit, Tomates. Dinner: Salade Verte, Vinaigrette Italienne, Thon à l'Huile (en Conserve), Tomates. Snacks/Other: Lay's Chips, Carrefour Crème Fraîche Épaisse 30%, Protifast Cake aux Fruits. more...
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steady weight
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josee513's Weight History
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