Weigh In record (no journal entry) for 04 November 2018
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51.7 kg
Lost so far: 1.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2018:
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611 kcal
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Fat: 25.01g | Prot: 39.99g | Carbs: 60.82g.
Breakfast: Чай с Лимоном и Сахаром, Сметана , Творог 9%. Lunch: Хлеб Черный, Щи с Мясом. Snacks/Other: SPAR Аскорбинка , Мандарины. more...
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Gaining 0.2 kg a Week
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pletmintseva's Weight History
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