Weigh In record (no journal entry) for 25 May 2010
|
79.0 kg
Lost so far: 15.1 kg.
Still to go: 7.3 kg.
Diet followed: 100%.
|
|
1726 kcal
|
Fat: 111.13g | Prot: 109.68g | Carbs: 37.34g.
Breakfast: Premium Bacon Old Fashioned Hardwood Smoked very thin slices. Lunch: salt substitute, romaine lettuce hearts, chicken breast grilled no fat, black pepper, ranch dressing. Dinner: lemon wedge, sweet & low, ranch dressing, cheddar cheese, mushroom, shrimp, avocado, iceberg lettuce. Snacks/Other: SF Orange Early Rise SF Lemonade Drink, mission chicharrones, splenda, atkins shake. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
WeWillBeThin's Weight History
|