Weigh In record (no journal entry) for 03 November 2018
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97.8 kg
Lost so far: 0 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2018:
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2564 kcal
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Fat: 78.96g | Prot: 60.57g | Carbs: 241.72g.
Breakfast: Овсяная Каша на Воде, Кофе (из Молотых Зерен). Lunch: Бутерброд с Красной Икрой. Dinner: Хреновина, Мираторг Котлета из Говядины, Lorenz Чипсы Naturals с Паприкой, Zatecky Gus Пиво Светлое. more...
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Losing 2.1 kg a Week
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СергейК77's Weight History
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