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diankusari
Journal
04 Nov 18
diankusari's Journal, 04 Nov 18
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Weigh In record (no journal entry) for 04 November 2018
57 kg
Lost so far:
0 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 November 2018:
1114 kcal
Fat: 45.16g | Prot: 41.25g | Carbs: 137.82g.
Breakfast:
Bihun Goreng.
Lunch:
Ever Delicious Chocolate Cream Filling Cookies.
Dinner:
Mie Bakso.
Snacks/Other:
Getuk.
more...
1493 kcal
Exercise:
Sleeping - 30 minutes, Cleaning - 30 minutes, Resting - 23 hours.
more...
steady weight
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diankusari's Weight History
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