Weigh In record (no journal entry) for 02 November 2018
|
56.8 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2018:
|
2066 kcal
|
Fat: 65.64g | Prot: 107.68g | Carbs: 253.69g.
Breakfast: Flocons d'Avoine, Bjorg Lait d'avoine. Lunch: Blanc d'Oeuf Cuit, Oeuf, Lesieur Huile Fleur de Colza, Carrefour Filet de Poulet, Riz Basmati (Cuit). Dinner: Auchan Biscottes, Sojasun Yaourt Nature, Ker Cadelac Petit Beurre, LU Prince Choco, Favorina Pain d'épice Rond au Chocolat, Favorina Panettone Classico. Snacks/Other: Carrefour Filet de Poulet, Reflets de France Nougat de Montélimar, Harry's Brioche. more...
|
Losing 3.5 kg a Week
|
|
musclesophie66's Weight History
|