Weigh In record (no journal entry) for 12 September 2012
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85.7 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2012:
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1890 kcal
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Fat: 77.99g | Prot: 68.32g | Carbs: 222.39g.
Breakfast: Strawberry & Blueberry Yogurt Parfait. Lunch: 6" Veggie Delite. Dinner: Jiffy Corn Muffin Mix Baked, Reese's peanut butter ice cream cup, Chili (Large). Snacks/Other: Walnuts, Almond M&M's. more...
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Losing 5.4 kg a Week
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