Weigh In record (no journal entry) for 03 November 2018
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72.7 kg
Lost so far: 4.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2018:
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205 kcal
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Fat: 7.96g | Prot: 26.27g | Carbs: 7.42g.
Dinner: Salmón al Horno o a la Parrilla, Brócoli Cocido (sin Grasa Añadida en la Cocina). more...
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Losing 0.4 kg a Week
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gemma1617's Weight History
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