Dorene40's Journal, 03 Nov 18

Dorene40's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 November 2018

75.0 kg Lost so far: 15.7 kg. Still to go: 75.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 November 2018:

842 kcal

Fat: 58.00g | Prot: 69.24g | Carbs: 8.24g. Breakfast: Publix Shredded Sharp Cheddar Cheese, Johnsonville Sausage Patty, Kroger Eggs (Large), Premier Nutrition High Protein Shake - Chocolate. Snacks/Other: Perfect Keto Chocolate Keto Collagen, Perfect Keto Salted Caramel Base, Challenge Salted Butter, Decaffeinated Coffee. more...

334 kcal

Exercise: Treadmill - 1 hour, Stationary bike - 2 minutes, Apple Health - 22 hours and 58 minutes. more...

Gaining 5.1 kg a Week

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Dorene40's Weight History

View Complete History

Dorene40's Journal, 03 Nov 18

Submit a Comment

Dorene40's Weight History