Weigh In record (no journal entry) for 03 November 2018
|
50.1 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2018:
|
1674 kcal
|
Fat: 58.15g | Prot: 59.75g | Carbs: 226.15g.
Breakfast: Prugne, Grancereale Croccante con Riso, Granarolo Latte Parzialmente Scremato, Conad Cacao Amaro in Polvere, Conad Piacersi Yogurt Bianco Magro, Fiorentini Bio Fiocchi di Avena . Lunch: Pane Comune, La Palma Lenticchie Lessate, Pere Abate. Dinner: Pan di Spagna, Patatine Fritte, Uovo, Zymil Mozzarella senza Lattosio. Snacks/Other: Taralli. more...
|
Losing 3.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nicole1902's Weight History
|