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Dags att carba upp! 😍😍😍
Imorgon är det peak day!
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77.9 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2018:
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4046 kcal
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Fat: 65.05g | Prot: 113.82g | Carbs: 736.58g.
Breakfast: Arla Smör & Rapsolja, Strösocker, Kungsörnen Vetemjöl, Ägg, Clementin, Arla Laktosfri Lättmjölk, Livsmedelsverket Banan. Lunch: Sötpotatis, Malaco Gott & Blandat Super Sur. Dinner: Ägg, ICA Svampmix, Favorit Jasminris. Snacks/Other: Marabou Japp Peanut Caramel, Kellogg's Frosties, Nestle Fitness Original, Arla Laktosfri Lättmjölk, Triumf Glass Mango Passion Sorbet. more...
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Losing 4.9 kg a Week
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