lenny ramadhan's Journal, 03 Nov 18

sarapan part 2

View Diet Calendar, 03 November 2018:
1309 kcal Fat: 53.49g | Prot: 84.84g | Carbs: 132.30g.   Breakfast: Salak, Jambu Air, Jambu Air, Apel, Pepaya, Pepaya, Sunpride Banana. Lunch: Hati Ayam, Ayam Goreng, Gado Gado. Dinner: Ayam Goreng, Telur Rebus, Telur Rebus. more...
1686 kcal Exercise: Archery - 1 hour, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
jambu unyu2 "m*nyet" alias mede kah itu..??? gemeeess..😂😂😂😂😂😂 
02 Nov 18 by member: rokenrollmom
Iye bangeeets 😀😀😀 
02 Nov 18 by member: lenny ramadhan
yg disampingnya jeruk SMA apel itu apa? 
02 Nov 18 by member: lusyana13
kenyang,tapi kalo aku ngilu si gigi maem begitu😄,faktor U mgkn ya 
02 Nov 18 by member: 421244
Jeruk apel salak jambu mede  
02 Nov 18 by member: lenny ramadhan
Akhirnya cm.kuat makan 2 jambu medenya...buat bsok agi aja..kenyang alhmdlh  
02 Nov 18 by member: lenny ramadhan
jambu jaman tk 😂 
03 Nov 18 by member: Airin911
ini jambu yg gatal dilidah itu kan ya 😅 
03 Nov 18 by member: elysailansani

     
 

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