Weigh In record (no journal entry) for 03 November 2018
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54.7 kg
Lost so far: 0.3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2018:
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1241 kcal
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Fat: 18.62g | Prot: 51.46g | Carbs: 180.15g.
Breakfast: 김치, 밥, 마파두부. Dinner: 닭볶음탕, 밥. Snacks/Other: 투썸플레이스 카라멜 프라페, 맥심 아라비카 100 (0,9g). more...
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Losing 0.5 kg a Week
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jaeeun0393's Weight History
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