Weigh In record (no journal entry) for 02 November 2018
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56.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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1418 kcal
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Fat: 64.72g | Prot: 77.97g | Carbs: 131.90g.
Breakfast: Wickbold Pão de Forma Integral, Sadia Peito de Peru Defumado (40g), Queijo Minas, Nestlé Leite em Pó Ninho, Ovo Frito. Lunch: Musse fake de uva, Camarão na Moranga, Torta de Frango. Dinner: Pão de Batata, Nescafé Café Solúvel Granulado Matinal, Ovo Frito, Wickbold Pão de Forma Integral, Nestlé Leite em Pó Ninho. Snacks/Other: Nestlé Nesfit Cacau e Cereais, Abacaxi, Yoki Pipoca Premium. more...
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Losing 0.5 kg a Week
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Sheila Velloso's Weight History
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