Weigh In record (no journal entry) for 02 November 2018
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78.3 kg
Lost so far: 22.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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1627 kcal
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Fat: 52.74g | Prot: 64.17g | Carbs: 98.60g.
Breakfast: La Mère Poulard Sablés, Senseo Café, Café Expresso. Lunch: Petits Pois (Surgelés), Boeuf Bourguignon. Dinner: Carrefour Frites Classiques, Kauffer's Tartes Flambées, Vin de Table Rouge, Tartare de Boeuf. Snacks/Other: Grimbergen Bière Blonde. more...
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Gaining 1.4 kg a Week
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