Weigh In record (no journal entry) for 02 November 2018
|
60.4 kg
Lost so far: 41.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2018:
|
1167 kcal
|
Fat: 16.85g | Prot: 34.86g | Carbs: 246.20g.
Breakfast: Помидоры, Лук, Гречка. Lunch: Помидоры, Укроп, Петрушка, Масло Подсолнечное, Гречка. Dinner: Ананас, Полезные Продукты Ряженка Термостатная 2,5%. Snacks/Other: Помидоры, Клементины. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nata2197's Weight History
|