Weigh In record (no journal entry) for 02 November 2018
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108.5 kg
Lost so far: 70.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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1452 kcal
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Fat: 41.76g | Prot: 152.84g | Carbs: 117.22g.
Breakfast: Белый Город Молоко 2.5%. Lunch: Гречка, Яичный Белок, Вареное Яйцо, Куриная Грудка. more...
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Losing 1.1 kg a Week
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