Weigh In record (no journal entry) for 02 November 2018
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72.7 kg
Lost so far: 17.5 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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1250 kcal
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Fat: 38.86g | Prot: 40.92g | Carbs: 192.98g.
Breakfast: Кефир 2,5%, Яблоко, Гречка Отварная. Lunch: Ленивые Голубцы, Гороховый Суп. Dinner: Кисель, Батон, Молочный Суп. Snacks/Other: Обычные Блины, Сосиска, Картофельное Пюре, Яблоко, Кофе (из Молотых Зерен). more...
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steady weight
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milkit217's Weight History
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