lenny ramadhan's Journal, 02 Nov 18

sarapan part 2

View Diet Calendar, 02 November 2018:
993 kcal Fat: 21.30g | Prot: 44.88g | Carbs: 174.22g.   Breakfast: Semangka, Buah Pir, Pepaya, Sunpride Banana. Lunch: Ikan Tongkol Goreng, Bayam Dimasak (dari Segar). Dinner: Jus Jeruk Nipis, Jus Campuran Sayuran (Sayuran Lain Selain Tomat). Snacks/Other: Otak-Otak, Kurma, Kurma, Kurma, Kurma, Kurma, Kurma, Kurma. more...

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