Weigh In record (no journal entry) for 29 January 2008
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108.0 kg
Lost so far: 0 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2008:
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1234 kcal
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Fat: 25.37g | Prot: 70.78g | Carbs: 181.32g.
Breakfast: Oatmeal. Lunch: uncle bens rice, salsa, chicken breast. Dinner: carrots, lean ground beef. Snacks/Other: sugar, fat free yogurt, kashi go lean crunch. more...
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sapphireocean's Weight History
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