Weigh In record (no journal entry) for 02 November 2018
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45.9 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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290 kcal
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Fat: 7.74g | Prot: 10.83g | Carbs: 49.92g.
Breakfast: 건국 무첨가두유, 팔레오 햄프씨드, 사과. more...
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Losing 0.7 kg a Week
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