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View Diet Calendar, 01 November 2018:
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930 kcal
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Fat: 21.00g | Prot: 79.60g | Carbs: 111.34g.
Breakfast: AH Zonnebloempitten, Pompoenpitten, Gwoon Zomerfruit, Campina Magere Milde Kwark Naturel. Lunch: Gele Paprika's, Linessa Cottage Cheese, AH Snack Tomaatjes, AH Geschrapte Worteltjes, Zoete Aardappel (zonder Schil, Gekookt), AH Ijsbergsla. Dinner: AH Geraspte Goudse Kaas Belegen 48+, Uien, Linessa Cottage Cheese, Spinazie, My Best Veggie Vegetarische Kruimgehakt, Flespompoen. Snacks/Other: AH Ongezouten Cashewnoten, Amandelen, Jumbo Bokkenpootjes, Appel. more...
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 Comments
01 Nov 18 by member: suzannevdv
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Ja, met spinazie, ui, vega gehakt, cottagecheese, veel pittige kruiden en beetje geraspte kaas.
Was erg lekker
01 Nov 18 by member: Rensie 1111
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Rensie 1111's Weight History
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