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sadece 120grm ..
View Diet Calendar, 01 November 2018:
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1082 kcal
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Fat: 47.54g | Prot: 61.46g | Carbs: 103.94g.
Breakfast: Kiraz Domates, Salatalık, Ceviz, Haşlanmış Yumurta, Aknaz Tam Yağlı Beyaz Peynir. Dinner: Salatalık, Dost Tam Yağlı Yoğurt, Antrikot. Snacks/Other: Açma, Salatalık, Salatalık, Malatya Pazarı Cevizli Dut Pestili, Tam Yağlı Süt. more...
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2253 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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smrsmr44's Weight History
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