Weigh In record (no journal entry) for 01 November 2018
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57.7 kg
Lost so far: 8.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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838 kcal
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Fat: 43.03g | Prot: 26.55g | Carbs: 89.95g.
Breakfast: Maydanoz, Zeytin, Domatesler, Haşlanmış Yumurta, Beyaz Peynir. Dinner: Şehriye Çorbası, Pirinç Pilavı, Karnıyarık. Snacks/Other: Yeşil Elma, Ülker Hanımeller. more...
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Gaining 0.0 kg a Week
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ildaaaaa's Weight History
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