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I had a good day and somehow stay on track. I even got Billy to run with me tonight. WOW! Made a big pot of weight watcher soup. I guess thats what I'll have for lunch Tuesday LOL maybe Wed. too.What a wonderful life!
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1045 kcal
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Fat: 28.28g | Prot: 68.72g | Carbs: 137.62g.
Breakfast: Margarine (Regular, 80% Fat with Salt, Tub), Concord Grape Jam, Plain or Buttermilk Biscuits. Lunch: Bananas, Select 100% Whole Wheat Sandwich Thins, Chicken Breast (Skin Not Eaten). Dinner: Saltine Crackers, weight watchers soup. Snacks/Other: Watermelon, Fiber One Chewy Bars. more...
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2482 kcal
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Exercise:
Housework - 1 hour, Desk Work - 4 hours, Walking (brisk) - 4/mph - 20 minutes, Running (jogging) - 5/mph - 15 minutes, Resting - 10 hours and 25 minutes, Sleeping - 8 hours. more...
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