Weigh In record (no journal entry) for 01 November 2018
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53 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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1759 kcal
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Fat: 89.68g | Prot: 69.61g | Carbs: 174.99g.
Breakfast: Amandes, Graines de Chia Séchées, Jardin Bio Flocons d'avoine, Milsa Bifidus Nature, Clémentines, Thé sans Sucre. Lunch: McDonald's Coca-Cola Zero (Moyenne), McDonald's Royal Deluxe, McDonald's Frites (Moyenne). Dinner: Lentilles Cuites, Vinaigrette, Notre Jardin Mâche, Pamplemousse, Maïs, Carrefour Discount Emmental Râpé, Knorr Soupe Forestière Champignons et Oignons Rissolés. more...
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Losing 2.1 kg a Week
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SardinAluile's Weight History
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