Weigh In record (no journal entry) for 01 November 2018
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80.8 kg
Lost so far: 19.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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2032 kcal
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Fat: 64.50g | Prot: 206.57g | Carbs: 162.92g.
Breakfast: Nopales, San Juan Claras de Huevo. Lunch: Verduras Salteadas, Soriana Pulpa Negra de Res. Dinner: Salchicha para Asar, Tortilla de Maíz, Carne Asada. Snacks/Other: Marinela Galletas Principe, Jell-O Gelatina Light, Manzana, Kiwi, Proteína, Endulzante sin Calorías, Sustituto de Crema, Coffee. more...
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Gaining 2.8 kg a Week
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Angel Hdz 16's Weight History
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