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bumbye
Journal
11 Sep 12
bumbye's Journal, 11 Sep 12
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Weigh In record (no journal entry) for 11 September 2012
66.7 kg
Lost so far:
10.4 kg
.
Still to go:
66.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 September 2012:
685 kcal
Fat: 26.10g | Prot: 26.29g | Carbs: 83.30g.
Lunch:
Everything Bagel Chips, Fried Egg, Ham Sandwich with Spread.
Snacks/Other:
Hot Kaki-Mochi.
more...
1736 kcal
Exercise:
AM Walk - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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bumbye's Weight History
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