Weigh In record (no journal entry) for 01 November 2018
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84.4 kg
Lost so far: 1.3 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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1253 kcal
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Fat: 66.08g | Prot: 58.53g | Carbs: 106.44g.
Breakfast: Банан, Мистраль Овсяные Хлопья. Lunch: Куриная Отбивная, Кускус (Вареный), Усенко Борщ с Говядиной. Dinner: Магнит Грейпфрут , Окей Слива Круглая Синяя, Тавр Сосиска Ганноверская. Snacks/Other: Кефир 2,5%. more...
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Gaining 2.1 kg a Week
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Helena Yurevna's Weight History
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