Weigh In record (no journal entry) for 01 November 2018
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52.3 kg
Lost so far: 3.4 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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2111 kcal
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Fat: 69.61g | Prot: 76.41g | Carbs: 295.39g.
Breakfast: Jengibre, Si Diet Edulcorante de Mesa, Cachamate Yerba Mate. Lunch: La Serenísima Queso Cremon, Pizza de Queso de Masa Gruesa. Dinner: Pizza de Queso (36 Cm, Masa Gruesa). Snacks/Other: Coca-Cola Coca-Cola, Pizza de Queso de Masa Gruesa, Ilolay Dulce de Leche, Valente Vainillas, Exquisita Flan. more...
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Losing 0.2 kg a Week
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