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mariemitine
Journal
01 Nov 18
mariemitine's Journal, 01 Nov 18
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Weigh In record (no journal entry) for 01 November 2018
58.6 kg
Lost so far:
6.4 kg
.
Still to go:
13.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 November 2018:
524 kcal
Fat: 15.96g | Prot: 42.11g | Carbs: 54.17g.
Breakfast:
Lidl Biscottes, St Hubert Oméga 3, Café (en Poudre Instantané).
Lunch:
Pommes, Florette Laitue Iceberg, Oeuf.
Dinner:
Lidl Thon Albacore, Endive.
more...
1575 kcal
Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 18 hours, Sleeping - 4 hours.
more...
steady weight
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mariemitine's Weight History
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