Weigh In record (no journal entry) for 01 November 2018
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55 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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652 kcal
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Fat: 50.20g | Prot: 43.15g | Carbs: 4.39g.
Breakfast: Huevo Frito sin Grasa, Tocino. Lunch: Café o Crema de Leche (Ligero), Tocino, Saitaku Shirataki Noodles. more...
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Gaining 2.3 kg a Week
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ingava82's Weight History
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