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masi enduuuttt
View Diet Calendar, 01 November 2018:
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1086 kcal
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Fat: 43.07g | Prot: 72.65g | Carbs: 109.89g.
Breakfast: Jus Jeruk Peras Segar, Nestle Nestum, Buah Pir, Alpukat. Lunch: Paprika Cabe Hijau (Kaleng), Labu Dimasak, Ikan Mujair Goreng. Dinner: Sambal Goreng, Tempe Goreng, Ikan Mujair Goreng, Nasi Putih. Snacks/Other: Indomaret Kacang Kulit, Asinan. more...
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1620 kcal
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Exercise:
Squats (Legs) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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mateekoo's Weight History
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