|
Unofficial weight this morning 69.6kg. I'm a little up from yesterday but still hoping for a nice drop tomorrow.
Have a wonderful Thursday everyone...
View Diet Calendar, 01 November 2018:
|
881 kcal
|
Fat: 34.55g | Prot: 90.13g | Carbs: 47.39g.
Lunch: Weet-Bix Weet-Bix, Nutritech Premium Whey Protein. Dinner: Onions, Tomatoes, Simonsberg Feta with Black Pepper, Scrambled Egg. Snacks/Other: Nutritech Premium Whey Protein, Canderel Sweetener Tablets, Coffee with Milk. more...
|
|
2353 kcal
|
Exercise:
Resting - 8 hours and 15 minutes, Desk Work - 9 hours, Sleeping - 6 hours, Dance (fast step, aerobic) - 45 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kimmy321's Weight History
|