Weigh In record (no journal entry) for 01 November 2018
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64.6 kg
Lost so far: 3.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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391 kcal
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Fat: 21.20g | Prot: 4.83g | Carbs: 48.85g.
Breakfast: Kolak. more...
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Gaining 4.2 kg a Week
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Desyaristasari's Weight History
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