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Bismillah, mulai dari 0 ya 😃
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66 kg
Lost so far: 14 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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506 kcal
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Fat: 18.44g | Prot: 25.56g | Carbs: 60.61g.
Breakfast: Nescafe Classic, Sambal Goreng, Hati Ayam, Kentang Goreng (Buatan) Rumah, Ikan Lele. Lunch: Roti. Snacks/Other: Glico Frost Bite Strawberry Sundae. more...
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Losing 0.7 kg a Week
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Cita May's Weight History
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