Feev23's Journal, 31 Oct 18

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Weigh In record (no journal entry) for 31 October 2018

94 kg Lost so far: 16 kg. Still to go: 27 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2018:

1371 kcal

Fat: 45.22g | Prot: 113.54g | Carbs: 123.05g. Breakfast: Pavesi Gocciole Integrali. Lunch: Prosciutto Crudo, Pecorino, Gallo Riso Blond, Verza. Dinner: Pane Integrale, Costa d'Oro Olio Extra Vergine di Oliva Integrale, Petto di Pollo. more...

2487 kcal

Exercise: Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Feev23's Journal, 31 Oct 18

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Feev23's Weight History