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platese basladiim
View Diet Calendar, 31 October 2018:
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823 kcal
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Fat: 32.83g | Prot: 36.32g | Carbs: 96.76g.
Breakfast: Kayısı, Haşlanmış Yumurta, Ceviz, Sütaş Light Beyaz Peynir, Salatalık (Soyulmuş), Wasa Original, Yeşil Çay. Lunch: Tam Buğday Ekmeği, Mantar Sote. Dinner: Filiz Kepekli Makarna, Köfte. Snacks/Other: Kent Olips Mentol, Ceviz, Nar. more...
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1464 kcal
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Exercise:
Walking (moderate) - 3/mph - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
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buseekavalci's Weight History
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