Weigh In record (no journal entry) for 31 October 2018
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75 kg
Lost so far: 6 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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914 kcal
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Fat: 14.83g | Prot: 38.22g | Carbs: 151.44g.
Breakfast: Kaffe, BOB Jordgubbssylt, AXA Havregrynsgröt. Lunch: Subway Kycklingbröst. Dinner: Wasa Husman, Wasa Husman, Lindahls Turkisk Lätt Yoghurt, Lindahls Turkisk Lätt Yoghurt. Snacks/Other: Kaffe, Äpple. more...
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Losing 1.1 kg a Week
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ReyhaneA's Weight History
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