Weigh In record (no journal entry) for 31 October 2018
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80.4 kg
Lost so far: 19.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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1038 kcal
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Fat: 12.31g | Prot: 148.27g | Carbs: 84.31g.
Breakfast: San Juan Claras de Huevo. Lunch: Verduras Salteadas, Filetes de Salmón. Dinner: Herdez Ensalada de Verduras, Atún en Agua (Enlatado). Snacks/Other: Jícama, Kiwi, Proteína, Jell-O Gelatina Light, Atole. more...
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Losing 5.6 kg a Week
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Angel Hdz 16's Weight History
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