Weigh In record (no journal entry) for 31 October 2018
|
66.8 kg
Lost so far: 3.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2018:
|
1412 kcal
|
Fat: 41.78g | Prot: 44.59g | Carbs: 213.91g.
Breakfast: Terres et Céréales Bio Muesli Croustillant Tradition, Vitamont Cocktail Ananas Citron Vert. Lunch: Danival Compote Pomme Fruits Exotiques, Charal Steak Haché 15%, Picard Ratatouille Cuisinée Bio, Haribo Réglisse. Dinner: Miel, Saint Amour Gâteau au Fromage Blanc Bio, Saint Eloi Soupe Tomate Basilique, Société Société Crème Léger, Biofournil Pain Épeautre, Chou-Fleur. Snacks/Other: Pomme. more...
|
|
2069 kcal
|
Exercise:
RPM - 50 minutes, Housework - 1 hour, Resting - 12 hours and 10 minutes, Sleeping - 10 hours. more...
|
steady weight
|
|
Adeline36's Weight History
|