Weigh In record (no journal entry) for 31 October 2018
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51.4 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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1284 kcal
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Fat: 42.17g | Prot: 45.10g | Carbs: 183.42g.
Breakfast: Cioccolato, Conad Piacersi Yogurt Bianco Magro, Fiorentini Bio Fiocchi di Avena . Lunch: Conad Ceci, Patata Arrosto. Dinner: Pere, Mele, Conad Fiocchi di Latte Piacersi. Snacks/Other: Biscotto al Burro o Allo Zucchero, Ciambella di Pane alla Cipolla, Cameo Arachidi Tostate e Salate . more...
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Gaining 4.2 kg a Week
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nicole1902's Weight History
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