Weigh In record (no journal entry) for 31 October 2018
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71.8 kg
Lost so far: 11.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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1359 kcal
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Fat: 41.54g | Prot: 96.15g | Carbs: 144.02g.
Breakfast: Квашеная Капуста, Куриные Котлеты, Булгур (Вареный), Strong Fit Протеин . Lunch: Рассольник. Dinner: Jaffa Сок Банан Клубника, Картофель Фри, Бургер с Курицей. more...
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Losing 8.4 kg a Week
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Аурика96's Weight History
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