Weigh In record (no journal entry) for 31 October 2018
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69.1 kg
Lost so far: 5.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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557 kcal
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Fat: 28.89g | Prot: 23.42g | Carbs: 50.31g.
Breakfast: Сыр Российский, Каждый День Масло Сливочное Крестьянское, Манник. Lunch: Сыр Российский, Белый Хлеб, Суп Куриный с Вермишелью. more...
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steady weight
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Julia240683's Weight History
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