Weigh In record (no journal entry) for 31 October 2018
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106.4 kg
Lost so far: 10.2 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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1816 kcal
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Fat: 102.82g | Prot: 160.82g | Carbs: 59.44g.
Lunch: MTS Nutrition Machine Whey (38g). Dinner: Huile d'Olive, Amora Mayonnaise de Dijon, Gouda ou Edam, Pain de Mie, Oeuf Dur, Filet Mignon de Porc. Snacks/Other: Gouda ou Edam. more...
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Losing 7 kg a Week
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tachinomia's Weight History
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