Weigh In record (no journal entry) for 30 October 2018
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59.4 kg
Lost so far: 23.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2018:
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1807 kcal
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Fat: 99.62g | Prot: 139.40g | Carbs: 88.05g.
Breakfast: Banana Prata Fabi, Seara Presunto Magro, Queijo Bola Fabi Marilia, Ovo. Lunch: Cebola Fabi Cebola, Bela Ischia Suco De Caju, Aviação Manteiga com Sal, Aipim Cozido Fabi, Espinafre, QualiCôco Óleo de Côco Extra Virgem, Alcatra. Dinner: Poços de Caldas Requeijão Cremoso, Alcatra, Cebola Fabi Cebola, Bela Nata Manteiga Extra sem Sal, Abóbora Moranga Crua Fabi. Snacks/Other: Majestade Lombo Canadense, Cruzília Queijo Provolone Curado Defumado, Ovo. more...
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Losing 0.4 kg a Week
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fabiana sigolo's Weight History
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