Weigh In record (no journal entry) for 30 October 2018
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53.8 kg
Lost so far: 2.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2018:
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1108 kcal
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Fat: 33.24g | Prot: 43.54g | Carbs: 157.40g.
Breakfast: Чай, Праздник Сластены Кукурузные Палочки. Lunch: Шаурма с Курицей, Orion Choco Pie, Пирожок с Капустой. more...
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Losing 0.2 kg a Week
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ilnara mun's Weight History
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