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bahagia itu bs nurunin bb sebulan 2kg gpp perlahan tapi pasti•••••kyknya seperti mendapat hadiah yg sangat indah
View Diet Calendar, 30 October 2018:
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1066 kcal
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Fat: 48.35g | Prot: 72.69g | Carbs: 92.45g.
Breakfast: Mangga, Semangka, Semangka. Lunch: Telur Ceplok, Telur Ceplok, Labu Siam, Kerang (Spesies Campuran), Perkedel Kentang, Perkedel Kentang. Dinner: Finna Food Sambal Terasi Uleg, Tahu Goreng, Tahu Goreng, Ikan Gurame. Snacks/Other: Jus Tomat, Madu. more...
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1809 kcal
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Exercise:
Archery - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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lenny ramadhan's Weight History
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