Weigh In record (no journal entry) for 29 October 2018
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112.9 kg
Lost so far: 4.9 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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1687 kcal
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Fat: 71.35g | Prot: 89.25g | Carbs: 166.57g.
Breakfast: Herbalife Shake. Lunch: Pizza à Base de Viande et de Légumes (36 Cm). Dinner: Lidl Blanc de Dinde, Picard Soupe Poireau, Pomme de Terre. more...
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Losing 1.0 kg a Week
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alexandre777's Weight History
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